A self saucing baked pudding.
Beat egg whites and 1 tbsp sugar until stiff, set aside. Combine sugar, flour, butter, dessicated coconut, almond meal, baking soda and baking powder. Beat in egg yolks, lime juice and coconut milk. Fold in egg whites and pour into a greased pudding mold. Cover and place in pan of hot water and bake at 350 degrees (180 C) for 1 1/4 hours. Invert onto a plate to serve
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Serving Size: 1 Serving (209g) | ||
Recipe Makes: 5 | ||
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Calories: 577 | ||
Calories from Fat: 347 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.5g | 51 % | |
Saturated Fat 24.4g | 122 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 387.2mg | 119 % | |
Sodium 291.3mg | 10 % | |
Potassium 255.6mg | 7 % | |
Total Carbohydrate 49.5g | 15 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 48.7g | ||
Protein 12.5g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 577
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