Try this Lime Ginger Chicken recipe, or contribute your own.
Suggest a better descriptionIn a glass bowl, combine lime juice, garlic, ginger, red pepper and salt, if desired. Add the chicken and toss lightly. Cover and refrigerate for 2-4 hours. Meanwhile, combine all salsa ingredients; cove and refrigerate until ready to serve. Drain chicken; discard mariande. Brown in a large nonstick skillet until no longer pink, about 10 minutes. Serve with salsa. Yield: 4 servings. Per serving: Diabetic Exchange: prepared without salt: 3 lean meat, 3 vegetables, 250 calories, 80 mg. sodlum, 73 mg. cholesterol, 7 grams ft. Magazine Regional Winner - West submitted by Patti Billet, Missoula, Montana Recipe by: Country Magazine, Aug/Sept. 95, p. 49 Posted to MC-Recipe Digest V1 #963 by Roberta Banghart
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Serving Size: 1 Serving (683g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 807 | ||
Calories from Fat: 198 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.9g | 29 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 507.7mg | 18 % | |
Potassium 1541.3mg | 41 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.3g | ||
Protein 141.1g | 202 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 807
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