Use with Salmon Patties
Microwave butter or marg. in glass jug.
Whisk in flour to make a paste.
Add milk and whisk until smooth.
Microwave a minute at a time until thickened.
If making for Salmon Patties, use the juice from can of salmon to make up to 1 cup of milk
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (72g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 105 | ||
Calories from Fat: 69 (66%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.7g | 10 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 6mg | 2 % | |
Sodium 90.8mg | 3 % | |
Potassium 88.9mg | 2 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 7.5g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 105
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.