Try this Linguine with White Clam Sauce - Light recipe, or contribute your own.
Suggest a better description1. Heat vegetable oil and garlic in medium skillet on medium heat.
2. Drain clams, reserving liquid. Add reserved liquid and parsley to skillet. Reduce heat to low. Simmer 3 minutes, stirring occasionally.
3. Add clams, wine and basil. Simmer 5 minutes, stirring occasionally. Add to hot linguine. Toss lightly to coat.
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Serving Size: 1 Serving (120g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 194 | ||
Calories from Fat: 36 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 42.8mg | 13 % | |
Sodium 120.5mg | 4 % | |
Potassium 242.6mg | 6 % | |
Total Carbohydrate 32.3g | 10 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 31.9g | ||
Protein 7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 194
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