Steam or boil boneless fish. Drain and cool. Chop onions finely and mix with fish. Mix in eggs, salt and pepper and little condensed milk. Make into golf ball size, squeezing out surplus liquid. Fry in deep hot oil or fat quickly until golden. Also very good cold. Posted to rec.food.recipes by firstname.lastname@example.org (Doreen Randal) on Feb 18, 94.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (902g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 240 (31%)|
|Amt Per Serving||% DV|
|Total Fat 26.7g||36 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 9g|
|Polyunsanturated Fat 9.7g|
|Cholesterol 268.8mg||83 %|
|Sodium 401.7mg||14 %|
|Potassium 2082.4mg||55 %|
|Total Carbohydrate 42.4g||12 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 34.7g|
|Protein 90.5g||129 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 782
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!