Try this Lo Mein recipe, or contribute your own.
Suggest a better description1. Cook the spaghetti and set aside
2. Start cutting and preparing vegetables while pasta is boiling
3. Place all vegetables in a cook pot and begin to cook in sesame oil
4. Add light and dark soy sauce
5. Mix through vegetables and simmer to allow flavours to be absorbed by vegetables
6. Once cooked, serve spaghetti in bowl and top with vegetables, adding extra sauce from the cook pot if necessary
7. Should make 6 meals
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (189g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 80 | ||
Calories from Fat: 16 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 843.3mg | 29 % | |
Potassium 582.3mg | 15 % | |
Total Carbohydrate 13.7g | 4 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 10.1g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.