Try this Low calorie pancakes recipe, or contribute your own.
Suggest a better descriptionPut salt in egg whites and whisk until stiff but not dry
Add milk, flour and salt together, beat until smooth
Add baking powder and beat for a few more seconds
Fold in egg whites
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (791g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 298 | ||
Calories from Fat: 31 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 17.6mg | 5 % | |
Sodium 9253mg | 319 % | |
Potassium 983.6mg | 26 % | |
Total Carbohydrate 53.7g | 16 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 53.4g | ||
Protein 25.9g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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