The day before, boil unopened can of milk for three hours - dont let it boil dry whatever you do. Allow to cool. Make biscuit base by turning the cereal into crumbs, melting the fruit butter in the microwave (only about 30 seconds), mixing the two together and pressing down into the flan dish. Leave in the fridge to harden. Please note that cereal crumbs quicker than digestives/graham crackers do, so be prepared, or what youll have is powder! Next day, open the can of milk, which will have turned to toffee, and spread it over the biscuit base - which will try and stick to the toffee, so just swoosh it round as best you can. Top this with the sliced bananas, and instantly with the cream substitute (if you hang about, the bananas will go brown and ucky). Refrigerate until wanted.
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|Serving Size: 1 Serving (97g)|
|Recipe Makes: 6|
|Calories from Fat: 2 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0.6mg||0 %|
|Potassium 211.2mg||6 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 11.9g|
|Protein 0.6g||1 %|
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Calories per serving: 53
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