Try this Low fat macaroni and cheese recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350. Heat the milk in a saucepan over low heat. Add cheeses until they melt, stirring occasionally. Stir in spices. Remove cheese sauce from heat. Add cooked pasta to the cheese sauce and mix well. Pour mixture into a 2-quart casserole dish. Sprinkle with Parmesan and bread crumbs. Bake the casserole for 15-20 minutes until bubbly and the top is browned.
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Serving Size: 1 Serving (210g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 477 | ||
Calories from Fat: 111 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 40.3mg | 12 % | |
Sodium 328.2mg | 11 % | |
Potassium 431.7mg | 11 % | |
Total Carbohydrate 66.3g | 19 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 63.8g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 477
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