Boil Chicken. When done, pull chicken off the bone.
Cook Pork Loin at 300 until no longer pink. If you use pork sausage, brown until no longer pink.
Food Process all the veggies.
Hand mix all ingredients and season with garlic salt, pepper and Swan Soy Sauce to taste/smell.
Roll in lumpia wrappers and freeze or deep fry.
Ration Should be Close to the following:
• Meat 50 % Hamburger 50%; pork or pork sausage 25%; chicken 25%
• Vegetables 50% Cabbage 50%; carrots 30%; onions 20%; garlic
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (4381g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2501 (54%)|
|Amt Per Serving||% DV|
|Total Fat 277.8g||370 %|
|Saturated Fat 93.6g||468 %|
|Monounsaturated Fat 117.2g|
|Polyunsanturated Fat 34.8g|
|Cholesterol 1306.9mg||402 %|
|Sodium 1932.3mg||67 %|
|Potassium 9023.6mg||237 %|
|Total Carbohydrate 170.5g||50 %|
|Dietary Fiber 51.1g||204 %|
|Sugars, other 119.4g|
|Protein 364.3g||520 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4661
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