Try this Madras-Style Beef Curry recipe, or contribute your own.
Suggest a better descriptionPreparation time: 15 minutes Cooking time: 1 1/4 hours Mix the vindaloo paste and beef together Finely chop the onion and cook in the ghee until quite dark in colour. Add the beef and cook until brown. Add water to cover , partially cover the pan and cook for 40 minutes, then uncover and cook until meat is tender and the sauce well reduced. Served garnished with the almonds. Posted to EAT-L Digest 26 October 96 Date: Mon, 28 Oct 1996 00:00:17 +1000 From: "I. Chaudhary"
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Serving Size: 1 Serving (306g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 214 | ||
Calories from Fat: 207 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23g | 31 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 61mg | 19 % | |
Sodium 4.2mg | 0 % | |
Potassium 47mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.1g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
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