Shred Mahi Mahi with fingers. Combine fish, nuts, pineapple, mayonnaise, curry and egg. Mex well. Form into patties. Fry or broil. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (63g)|
|Recipe Makes: 4|
|Calories from Fat: 125 (71%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||19 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 60.5mg||19 %|
|Sodium 226.8mg||8 %|
|Potassium 79.4mg||2 %|
|Total Carbohydrate 10.8g||3 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 10g|
|Protein 3.1g||4 %|
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Calories per serving: 175
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