Try this Malaysian Salad recipe, or contribute your own.
Suggest a better descriptionPrepare salad ingredients and mix together in large bowl. In small bowl or glass, mix dressing ingredients and pour over salad. Mix thoroughly and chill in refrigerator for 1 hour. 6-8 servings. 182 calories, 2 gram fat, 4 grams fiber. * 2/3 cup dry quinoa, 4/3 cup water if using modern rice cooker that is fully enclosed and doesnt burp steam. ** to toast your own: use dry hot skillet, stir constantly until aromatic and they just begin to pop (you can go longer if you have a cover and can shake the skillet with the lid on). Posted to fatfree digest by Joan/Paul
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1555g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1105 | ||
Calories from Fat: 128 (12%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.2g | 19 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 926.2mg | 32 % | |
Potassium 2814.4mg | 74 % | |
Total Carbohydrate 219.8g | 65 % | |
Dietary Fiber 29.7g | 119 % | |
Sugars, other 190.1g | ||
Protein 36.5g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1105
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.