Healthy light salad that can be a nice side dish.
Combine all the ingredients in a large bowl. Toss gently to mix and chill.
Be sure and cook the rice a few minutes in advance so there is time for it to cool.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 237 | ||
Calories from Fat: 50 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 37.8mg | 1 % | |
Potassium 438.1mg | 12 % | |
Total Carbohydrate 40.1g | 12 % | |
Dietary Fiber 8.3g | 33 % | |
Sugars, other 31.8g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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