Try this Maple Glazed Chicken with Vegetables recipe, or contribute your own.
Suggest a better description1. Place chicken, carrots, potatoes, and onions in a lightly greased 9x13 baking dish
2. Mix syrup, mustard, and sage together in a small bowl
3. Pour syrup mixture over the chicken and veggies and mix well (and carefully) being sure to coat everything in the dish
4. Bake at 375 degrees F for 30-40 minutes, or until chicken (and veggies) is cooked through
Amount Per Serving:
Calories: 216; Total Fat: 3g; Total Carbs: 27g; Dietary Fiber: 3g; Protein: 25g; Sugar 4g WW Points Plus: 6
SOURCE: http://skinnymom.com/2012/09/22/maple-glazed-chicken-with-vegetables/
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Serving Size: 1 Serving (320g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 292 | ||
Calories from Fat: 18 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 65.8mg | 20 % | |
Sodium 211.6mg | 7 % | |
Potassium 1040.8mg | 27 % | |
Total Carbohydrate 38.9g | 11 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 35.4g | ||
Protein 29.6g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 292
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