Try this Maple-Glazed Pork with Apples recipe, or contribute your own.
Suggest a better descriptionCombine first 4 ingredients in a small bowl; stir well with a wire whisk, and set aside. Place breadcrumbs in a large zip-top plastic bag. Add pork; seal bag, and shake to coat pork with breadcrumbs. Heat oil in a large nonstick skillet over medium heat. Add pork, and cook 2 minutes on each side or until golden brown. Add cider and apple wedges; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes or until pork is done. Add maple syrup mixture, and cook 5 minutes or until thick and syrupy. Yield: 4 servings (serving size: 3 ounces pork and 8 apple wedges). Per serving: 389 Calories; 18g Fat (41% calories from fat); 24g Protein; 33g Carbohydrate; 74mg Cholesterol; 303mg Sodium Serving Ideas : Sprinkle with parsley. Recipe by: Cooking Light, March 1995, page 94 Posted to MC-Recipe Digest V1 #412 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (283g) | ||
Recipe Makes: 4 | ||
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Calories: 811 | ||
Calories from Fat: 642 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.4g | 95 % | |
Saturated Fat 25.8g | 129 % | |
Monounsaturated Fat 34.1g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 721.9mg | 25 % | |
Potassium 331.9mg | 9 % | |
Total Carbohydrate 34.1g | 10 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 30.5g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 811
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