Try this Marshmallow Crispies recipe, or contribute your own.
Suggest a better descriptionGreas large saucepan with cooking oil. Add marshmallows and melt over low heat; watch carefully. Quickly stir in cereal; mix well. With buttered spoon (or spoon dipped in water), press into greased 8 inch square pan. Cut into 25 squares. 1 square = 60 calories, 1 fruit exchange 15 grams carbohydrate, trace protein, trace fat, 39 mg sodium Adapted from Exchanges for All Occasions by Marion J. Franz, Third Edition 1993. ISBN 1-56561-005-9 Shared but not tested by Elizabeth Rodier Jan 94. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Serving (5g) | ||
Recipe Makes: 25 Servings | ||
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Calories: 21 | ||
Calories from Fat: 4 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.6mg | 1 % | |
Potassium 5mg | 0 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.8g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 21
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