In a large skillet cook meat, onion and green pepper until meat is brown and vegetables are tender. Drain off liquid, then stir in tomato sauce and salt and pepper. Cook noodles. In a small bowl combine cheeses and yogurt. Toss mixture with hot, cooked noodles. Layer half of the noodle mixture into a 9x13" cxasserole. Spoon meat over center. Layer remaining noodles over meat. Cover and bake at 375? for 30 minutes. Uncover and bake another 10-15 minutes or until bubbly. Posted to EAT-L Digest 19 Sep 96 Date: Fri, 20 Sep 1996 07:23:53 -0300 From: Betsy Burtis
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|Serving Size: 1 Serving (1397g)|
|Recipe Makes: 6|
|Calories from Fat: 125 (18%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||19 %|
|Saturated Fat 5.8g||29 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 130.2mg||40 %|
|Sodium 6369.8mg||220 %|
|Potassium 4379.2mg||115 %|
|Total Carbohydrate 94.7g||28 %|
|Dietary Fiber 18.5g||74 %|
|Sugars, other 76.1g|
|Protein 53.6g||77 %|
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Calories per serving: 676
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