Try this Marthas Plum Casserole recipe, or contribute your own.
Suggest a better descriptionRoll the beef cubes in the flour and place them in an ungreased casserole dish. Mix together the other ingredients (plum jam, tomato sauce, worcestershire sauce). Cover the beef with the sauce mixture. Bake at 250 degrees F. for 1 hour. NOTES: * Simple beef casserole with plum and tomato -- This is a delicious sweet beef casserole. I got it from a radio talk-back show a few years ago; it was a listeners old favourite. : Difficulty: easy. : Time: 5 minutes preparation, 1 hour baking. : Precision: no need to measure. : Michael Gigante : Royal Melbourne Institute of Technology, Melbourne Vic., Australia : UUCP :...!seismo!munnari!cidam.oz!mg : ARPA :mg%cidam.oz@seismo.css.gov : CSNET:mg%cidam.oz@australia : Copyright (C) 1986 USENET Community Trust
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Serving Size: 1 Serving (898g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 345 | ||
Calories from Fat: 7 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 2926.5mg | 101 % | |
Potassium 1995.9mg | 53 % | |
Total Carbohydrate 84g | 25 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 77.1g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 345
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