In a large soup pot, saute onions, garlic and celery in olive oil over medium heat for 5 minute. Add Old Bay, lemon pepper and Worcestershire sauce. Stir until vegetables are coated with spices. Add all other ingredients except crab.
Simmer over medium heat for 50 minutes or until potatoes are soft. While it's cooking pick through crab meat to be sure all shells are removed. Stir in crab meat. Simmer 10 minutes.
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|Serving Size: 1 Serving (6976g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6782 (59%)|
|Amt Per Serving||% DV|
|Total Fat 753.5g||1005 %|
|Saturated Fat 214.1g||1071 %|
|Monounsaturated Fat 312.5g|
|Polyunsanturated Fat 162.1g|
|Cholesterol 4033.8mg||1241 %|
|Sodium 5102.4mg||176 %|
|Potassium 13756.6mg||362 %|
|Total Carbohydrate 94g||28 %|
|Dietary Fiber 18g||72 %|
|Sugars, other 76g|
|Protein 1009.7g||1442 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 11419
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