Try this MD - Sauteed Cauliflower recipe, or contribute your own.
Suggest a better descriptionBoil cauliflower in salted water 3-4 minutes. Drain well. In frying pan, saute garlic in 3 tbl olive oil until light golden, approx 30 sec. Add cauliflower and saute 2-3 minutes, stirring often to coat with oil. Before serving, drizzle with additional olive oil.
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Serving Size: 1 Serving (153g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 81 | ||
Calories from Fat: 39 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 57mg | 2 % | |
Potassium 455.7mg | 12 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 5.6g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 81
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