Uses prepackaged ingredients found in your cupboard.
In a skillet cook beef, onion and garlic over medium heat until meat is browned adn onion is tender; drain. Add soupk,, corn and chilies; mix well.
In an ungreases shallow 3 qt baking dish, layer meat mixture, corn chips and enchilada sauce; top with cheese. Bake, uncovered at 350? for 8-10 minutes or until heated through.
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Serving Size: 1 Serving (430g) | ||
Recipe Makes: 6 | ||
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Calories: 971 | ||
Calories from Fat: 610 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 67.8g | 90 % | |
Saturated Fat 25.2g | 126 % | |
Monounsaturated Fat 20.9g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 154.6mg | 48 % | |
Sodium 1653.9mg | 57 % | |
Potassium 599.1mg | 16 % | |
Total Carbohydrate 50.8g | 15 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 46g | ||
Protein 40.3g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 971
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