Make_It_Ethnic_Recipes@yahoogroups.com
In a large skillet or Crock Pot with browning unit, brown short ribs; pour off excess fat. Mix beef consomme with dry taco mix; add green pepper. In Crock Pot pour sauce over the ribs. Cover and cook on low for 6 to 8 hours.
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Serving Size: 1 Recipe (2131g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 4690 | ||
Calories from Fat: 3113 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 345.9g | 461 % | |
Saturated Fat 139.6g | 698 % | |
Monounsaturated Fat 148.1g | ||
Polyunsanturated Fat 13.2g | ||
Cholesterol 1270.1mg | 391 % | |
Sodium 4777.2mg | 165 % | |
Potassium 6129.2mg | 161 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.5g | ||
Protein 365.9g | 523 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4690
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