A Heart & Stroke Foundation recipe
In 8" square glass or microwave-safe dish, microwave butter at high power for 40-60 secs or until melted. Stir in vanilla and sugar; mix well. Stir in oats; mix well. Firmly press mixture into pan. Microwave at high power for 5 mins. Let cool and cut into squares.
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|Serving Size: 1 Serving (60g)|
|Recipe Makes: 9 Servings|
|Calories from Fat: 113 (42%)|
|Amt Per Serving||% DV|
|Total Fat 12.6g||17 %|
|Saturated Fat 6.9g||34 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 27mg||8 %|
|Sodium 76.5mg||3 %|
|Potassium 168.4mg||4 %|
|Total Carbohydrate 35g||10 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 31.4g|
|Protein 6g||9 %|
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Calories per serving: 272
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