All American: wheat berries or buckwheat, cooked black eyed peas, cooked (or fresh) shredded red cabbage and tomatoes.
Top with flat leaf parsley, nutritional yeast (optional) and Bragg’s
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|Serving Size: 1 Serving (345g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 46 (8%)|
|Amt Per Serving||% DV|
|Total Fat 5.2g||7 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 19.2mg||1 %|
|Potassium 1162.5mg||31 %|
|Total Carbohydrate 122.8g||36 %|
|Dietary Fiber 22.9g||92 %|
|Sugars, other 99.9g|
|Protein 28.3g||40 %|
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Calories per serving: 610
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