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Suggest a better descriptionMAKES 2 1/4 CUPS DAIRY-FREE In small saucepan, mix apple juice and agar-agar flakes. Let stand 10 minutes. Bring mixture to slow simmer over medium heat, whisking occasionally, about 5 minutes. Cook, whisking often, 10 minutes, lowering heat if necessary (do not boil). Meanwhile, in medium bowl, dissolve kudzu in 1/4 cup soy milk. Whisk in remaining soy milk, maple syrup, both extracts, almond butter, coffee, salt and cardamom. Whisk kudzu mixture into apple juice mixture and cook over medium-low heat, whisking often, about 15 minutes. Pour into shallow dish and cool to room temperature. Refrigerate for at least 1 hour. Transfer to food processor and puree before using. PER 1/10 RECIPE: 86 CAL.; 3G PROT.; 4G TOTAL FAT (1G SAT. FAT); 14G CARB.; 0 CHOL.; 67MG SOD.; 4G FIBER By Kathleen
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Serving Size: 1 Serving (34g) | ||
Recipe Makes: 10 servings | ||
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Calories: 71 | ||
Calories from Fat: 18 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.5mg | 0 % | |
Potassium 145.8mg | 4 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 10.1g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 71
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