Try this Mom's Stew recipe, or contribute your own.
Suggest a better descriptionCombine stew meat, tomatoes, onion, barley and garlic in a large stockpot. Cook over medium-low heat for 1 hour.
Add bell pepper, carrots, potatoes, corn, green beans and celery. Cook 20 minutes more.
Add Velveeta and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (256g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 242 | ||
Calories from Fat: 87 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 29.4mg | 9 % | |
Sodium 220.4mg | 8 % | |
Potassium 755.8mg | 20 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 25.1g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 242
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