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Spray slow cooker with non-stick cooking spray. Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in crock pot. Discard any remaining cornstarch. Combine remaining ingredients in a bowl and pour over beef in crock pot. Cook in crockpot on high for 2-3 hours or low for 4-5 hours. Serve over rice, topped with additional sliced green onions.
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|Serving Size: 1 Serving (1086g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 156 (19%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 6.3g||31 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 69.7mg||21 %|
|Sodium 174.2mg||6 %|
|Potassium 4416.3mg||116 %|
|Total Carbohydrate 125.9g||37 %|
|Dietary Fiber 12.1g||48 %|
|Sugars, other 113.8g|
|Protein 55.6g||79 %|
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Calories per serving: 834
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