this recipe comes straight from Chili's
Mix the honey, soy sauce, Worcestershire sauce, garlic and salt to make the marinade.
Put the marinade into a ZipLoc bag large enough for all the chicken breasts to fit. Add water until the marinade reaches the top of the chicken breasts.
Marinate for as close to 8 hours as possible.
To cook:.
Bake, Broil, Grill or Skillet Fry, either way works well. Chili's grills (and I prefer grilled). Choose your preferred method and cook until the breasts are done.
While the breasts are cooking, fry up the bacon until CRISP!
When the chicken is done, top each breast with 2 tbsps of BBQ sauce, two strips of bacon and 1/4 cup of shredded cheese.
Broil until the cheese is melted.
Serve!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (481g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 397 | ||
Calories from Fat: 31 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 336.8mg | 12 % | |
Potassium 1701.8mg | 45 % | |
Total Carbohydrate 31.6g | 9 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 28.4g | ||
Protein 59.3g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 397
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