Labour intensive
Preheat oven to 400 degrees. Line 12 cup muffin tray with liners.
in a small bowl combine milk and vinegar. Set aside for 10 minutes.
Shred zucchini in food processor and put in measuring cup. Then chop walnuts in food processor. Set aside.
Warm 1/2 c. coconut oil and 1/2 c. yacon in metal measuring cup.
In a large bowl, sift together protein powder, flour and cocoa powder, then add 1/2 c. xylitol, baking powder, baking soda, salt and xanthan gum.
Whisk thoroughly.
In a medium bowl, whisk together applesauce, yacon and oil.
(If using warm coconut oil, make sure other ingredients are at room temp or it may re-harden oil.)
Pour wet ingredients into dry ingredients. Add buttermilk and mix well with spatula.
Fold in the zucchini and walnuts. Let batter sit for 10-15 minutes.
Bake for 25 minutes until toothpick comes out clean.
Let cool for 15 minutes before turning out onto a cooling rack.
Bunner's Bakery.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 404 | ||
Calories from Fat: 334 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.1g | 49 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 19.7g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 98.6mg | 3 % | |
Potassium 192.5mg | 5 % | |
Total Carbohydrate 17.6g | 5 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 16.6g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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