Try this Mustard Chicken recipe, or contribute your own.
Suggest a better descriptionDry Chicken on a paper towel.
Paint the chicken on both side with mustard.
Roll in the bread crumbs that have been seasoned with salt& pepper.
Gently shake off surplus crumbs.
Place on sprayed baking sheet.
Bake for 20 min in 400F degrees oven
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (454g) | ||
Recipe Makes: 1 | ||
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Calories: 499 | ||
Calories from Fat: 51 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 263.1mg | 81 % | |
Sodium 368.5mg | 13 % | |
Potassium 1156.7mg | 30 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 104.7g | 150 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 499
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