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Suggest a better description1. On waxed paper, mix pepper and salt; use to coat both sides of steaks. Heat nonstick 12-inch skillet over medium-high heat until hot. Add steaks and cook 8 to 10 minutes for medium-rare or until cooked as desired, turning once. Remove steaks to plate; keep warm. 2. Remove skillet from heat; add brandy and mustard. Return skillet to heat and cook, stirring frequently, until sauce boils; boil 30 seconds. Pour sauce onto 4 dinner plates; place steaks on top of sauce. Garnish with thyme sprigs. Each serving: About 210 calories, 24 g protein, 1 g carbohydrate, 8 g total fat (3 g saturated), 70 mg cholesterol, 425 mg sodium. Copyright ? 1995 The Hearst Corporation; all rights reserved Notes: Perfect for company, this steak is out of the pan in ten minutes. Suggeted side dishes: Herb-Roasted Potatoes and steamed fresh green and wax beans. Work Time: 10 minutes; Total Time: 20 minutes. Buster for McRecipe by Pat Hanneman (kitpath) feb98 Recipe by: Homearts Recipe Archive Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (20g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 33 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.2mg | 0 % | |
Potassium 33.1mg | 1 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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