Nariyal Ka Ladoo or Coconut Ladoo, a delicious homemade sweet also can be serve as a candy. This is easy to prepare. One of the simplest recipe to make with few ingredients.
1 - In a non-stick heavy bottom frying pan add all the ingredients, cream, milk, coconut and sugar, bring it to boil over medium high heat, stir occasionally. After coconut mix comes to boil reduce the heat to medium.
2 - Lower the heat to medium and let it cook for about 5 minutes stirring occasionally, scraping the sides (otherwise sides will start browning the mix), until mixture start coming together.
3 - Lower the heat to low medium, and stir continually this will be consistency of soft dough. This should take about 5 minutes. Turn of the heat.
4 - Transfer mixture to the plate, let the mix sit for about 10 minutes, then divide into 12 equal parts or make the size of ladoo you prefer. Roll them between you palm and shape them in round balls.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (119g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 411 | ||
| Calories from Fat: 396 (96%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 44g | 59 % | |
| Saturated Fat 27.4g | 137 % | |
| Monounsaturated Fat 12.7g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 163mg | 50 % | |
| Sodium 45.2mg | 2 % | |
| Potassium 89.3mg | 2 % | |
| Total Carbohydrate 3.3g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 3.3g | ||
| Protein 2.4g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 411
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