Try this Neilson med veg tart recipe, or contribute your own.
Suggest a better descriptionBruniose red onion, peppers, courgettes & aubergine, roast off in oven until soft in olive oil, salt & pepper.
Mix together 1 part eggs to 2 parts 18% cream or 1 part egg, 1 part double cream 1 part milk
line the bought pastry cases with the cooked and cooled veg mix, poor over the dairy mix, cover with a little grated parmazan
cook at 170c until set
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1403g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 535 | ||
Calories from Fat: 193 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.4g | 29 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 226.5mg | 8 % | |
Potassium 3281.2mg | 86 % | |
Total Carbohydrate 79.8g | 23 % | |
Dietary Fiber 22.2g | 89 % | |
Sugars, other 57.7g | ||
Protein 19g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 535
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