A delicious, tasty and nutritious sugar-free smoothie to start your day!
Place all liquid ingredients and ice cubes in a blender and blitz until smooth.
Garnish and serve.
Silvered almonds or shredded coconut can be used as an alternative topping
Greek-style, unsweetened yoghurt is the best for this recipe as it adds not only another flavour dimension but is low in sugar and high in good probiotics.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (272g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 79 | ||
Calories from Fat: 67 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 1.6mg | 1 % | |
Sodium 47.4mg | 2 % | |
Potassium 60.1mg | 2 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 2g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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