Place meat in large kettle, cover with cold water. Add garlic and onion; heat to boiling. Reduce heat; cover tightly and simmer 3 1/2 hours or until tender. About 40 minutes before meat is done, add the small white onions, carrots, potatoes & turnip. Cover and simmer for 20 minutes. Remove meat, put in covered casserole dish and place in a 250? oven to deep warm. Add cabbage and simmer uncovered for 15-20 minutes or until all vegetables are tender.
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|Serving Size: 1 Serving (501g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 90mg||3 %|
|Potassium 1240.8mg||33 %|
|Total Carbohydrate 52.2g||15 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 41.1g|
|Protein 6.9g||10 %|
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Calories per serving: 227
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