Once you have all ingredients, pour mixture into a pan with oil and fry for 30 minutes.
*To avoid popping grease use a large pot instead of a frying pan.
After everything is cooked pour into large dish and serve!
Do NOT add an seasoning,there is already peppers inside.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (564g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 116 (7%)|
|Amt Per Serving||% DV|
|Total Fat 12.9g||17 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 37.4mg||12 %|
|Sodium 51.8mg||2 %|
|Potassium 628.2mg||17 %|
|Total Carbohydrate 346g||102 %|
|Dietary Fiber 14.8g||59 %|
|Sugars, other 331.2g|
|Protein 40.4g||58 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1706
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