Try this Oatmeal topped with Walnuts & Cranberries recipe, or contribute your own.
Suggest a better descriptionCook oatmeal with almond milk. Top with cranberries and walnuts. Eat egg whites sedately .
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Serving Size: 1 Serving (289g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 611 | ||
Calories from Fat: 82 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 181.6mg | 6 % | |
Potassium 809.6mg | 21 % | |
Total Carbohydrate 115.7g | 34 % | |
Dietary Fiber 17.7g | 71 % | |
Sugars, other 98g | ||
Protein 28.9g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 611
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