Kitchari cooked in Instant Pot
Put Ingredients into an Instant Pot Stainless Steel Pot.
Set for Beans for 25 minutes.
Set Timer to start at 6:00 pm.
2015 05 04 Entered and asked by email whether Rich would like me to try Broccoli with or instead of.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (873g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 342 | ||
Calories from Fat: 25 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 49.2mg | 2 % | |
Potassium 701.3mg | 18 % | |
Total Carbohydrate 71.5g | 21 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 66.4g | ||
Protein 9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 342
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