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Name: Orange Chicken with Vegetables
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 boneless skinless chicken breast halves small; 1/2 TBSP flour; 1/2 TBSP cornstarch; 2 TBSP Panda Express Orange Sauce; Zest of 1 orange; 1 TBSP ginger minced; 2 cloves garlic; Red pepper flakes; 2 scallions; 2 cups broccoli florets; 1 cup Napa cabbage butts thin sliced; 1/2 cup carrots shredded; Soy sauce; Chinese cooking rice wine

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INGREDIENTS

2 boneless skinless chicken breast halves ; small
1/2 TBSP flour
1/2 TBSP cornstarch
2 TBSP Panda Express Orange Sauce
Zest of 1 orange
1 TBSP ginger ; minced
2 cloves garlic
Red pepper flakes
2 scallions
2 cups broccoli florets
1 cup Napa cabbage butts ; thin sliced
1/2 cup carrots shredded
Soy sauce
Chinese cooking rice wine

INSTRUCTIONS

Cut chicken into cubes, toss in flour and cornstarch. Sauté until just cooked through and browned in nonstick skillet with Pam. Remove from heat.

In separate skillet, sauté garlic, ginger, scallions, and red pepper flakes 30 sec. Add broccoli and sauté 2 mins, add soy sauce and cooking wine, cook until evaporated and broccoli is beginning to get tender. Add carrots and cabbage, sauté 2-3 mins more.

Pour veggies into serving bowl. Add orange sauce and zest to chicken, coat (put back on low heat of needed), and pour over veggies

NOTES

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Nutrition

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Serving Size: 1 (1136g)
Recipe Makes: 1

Calories: 588
Calories from Fat: 52 (9%)

Amt Per Serving		% DV

	Total Fat 5.7g	8 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 1.3g
Cholesterol 136.9mg		42 %
Sodium 372.9mg		13 %
Potassium 4016.1mg		106 %
Total Carbohydrate 67.6g		20 %
	Dietary Fiber 20.5g	82 %
	Sugars, other 47.1g
Protein 77.5g		111 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 588

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