This delicious fast and easy smoothie will jumpstart your day.
Container: 18 - ounce Cup
Place all of the ingredients into the 18-ounce Cup in the order listed, starting with fruit.
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 157 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 62.1mg | 2 % | |
Potassium 773.1mg | 20 % | |
Total Carbohydrate 37.1g | 11 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 30.7g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
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