Try this Oven beef stew recipe, or contribute your own.
Suggest a better description1. Preheat oven 350 in batter bowl put seasoned flour toss in diced meat.
2. Cook seasoned meat cook till beef is brown. Remove from frying pan and add to. Baking dish
3. Add Broth to frying pan to deglaze. Pour into baking dish.
4. Add garlic onion stewed tomatoes potatoes carrots to baking dish.
Cover and bake for 1 1/2 hrs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (533g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 534 | ||
Calories from Fat: 213 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.7g | 32 % | |
Saturated Fat 8.7g | 43 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 940.5mg | 32 % | |
Potassium 1544.7mg | 41 % | |
Total Carbohydrate 52.3g | 15 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 44.7g | ||
Protein 29.4g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 534
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