Try this Oven Roast recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 325 degrees. Rub roast with Worcestershire sauce and soy sauce; rub next 3 ingredients into meat. Wrap roast tightly in a double thickness of aluminum foil or in heavy-duty aluminum foil and place in a roasting pan. Bake for 3 to 3 1/2 hours or until meat is very tender. Carefully unwrap roast, pouring drippings into baking dish. Place roast on a serving platter; keep warm. Measure drippings; add water to make 3 cups. Pour into a saucepan, add flour, and whisk until smooth. Cook over medium heat until thick and smooth, whisking constantly. Serve with the roast and mashed or boiled new potatoes. "Cooking until very tender to us means fall-apart tender." Serves: 6-8 From: "Original Whistle Stop Cafe Cookbook" Posted by: Debbie Carlson - Posted to MM-Recipes Digest V3 #199 Date: Tue, 9 Jul 1996 11:06:18 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (239g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 28 | ||
Calories from Fat: 1 (4%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 450.5mg | 16 % | |
Potassium 48.9mg | 1 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.8g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.