Try this Paella de Mariscos recipe, or contribute your own.
Suggest a better description- Boil 6 cups of salted water and add the fish head (leave for 20 minutes)
- Mince garlic, onions and bell peppers.
- Heat 4 tablespoons of olive oil to paellero and add garlic, onions and, bell peppers until cooked.
- Add tomato puree and mix for 2 minutes
- Slowly add rice and right away add the strained salted water
- After 5 minutes add the chistorra, shrimp and baby octopus.
- Season with salt and paprika
- Once the rice has been in the paellera for 10 minutes add the mussels
- Wait until the rice is fully cooked and keep adding salt to taste
Make sure you have a paellero for 6 people
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (172g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 136 | ||
Calories from Fat: 22 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 94.7mg | 29 % | |
Sodium 277.4mg | 10 % | |
Potassium 518.8mg | 14 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 7.9g | ||
Protein 19.1g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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