Healthy tender bread, Beth Hensperger, p. 127
Un pain léger, mais santé!
Placez tous les ingrédients dans le récipient de la machine à pain, dans l'ordre indiqué par son fabricant. Utilisez le réglage de base ou de blé entier.
Donne 689 g, pour 43 PointsPlus (WW)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (204g) | ||
Recipe Makes: Servings | ||
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Calories: 293 | ||
Calories from Fat: 245 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.2g | 36 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 21.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 3494.5mg | 120 % | |
Potassium 43.3mg | 1 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 13.5g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 293
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