Try this Paleo Spaghetti Squash & Meatballs recipe, or contribute your own.
Suggest a better description1. Make sure you use a large 6 quart slow cooker for this recipe.
2. Dump your tomato sauce, olive oil, garlic, hot pepper relish and Italian seasoning into your slow cooker and stir well.
3. Cut your squash in half and scoop out the seeds.
4. Place your 2 squash halves face down into your slow cooker.
5. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth.
6. Cook on High for 3 hours or cook on low for 5 hours.
7. Use a large fork to pull the “spaghetti” out of your squash, then top with your meatballs and sauce.
8. Garnish with parsley if you feel fancy, and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 408 | ||
Calories from Fat: 335 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.2g | 50 % | |
Saturated Fat 13g | 65 % | |
Monounsaturated Fat 17.5g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 86.2mg | 27 % | |
Sodium 876.2mg | 30 % | |
Potassium 290.1mg | 8 % | |
Total Carbohydrate 0.8g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.8g | ||
Protein 16.2g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 408
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