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Name: Papaya Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Thai
Ingredients: 1 pound green papaya; 4 cloves garlic; 1-6 Thai chiles stemmed and thinly sliced; 10 cherry tomatoes; 1/4 cup fish sauce; 1/4 cup sugar; 2 limes juiced; 2 tablespoons dried shrimp; 2 tablespoons toasted peanuts

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INGREDIENTS

1 pound green papaya
4 cloves garlic
1-6 Thai chiles ; stemmed and thinly sliced
10 cherry tomatoes
1/4 cup fish sauce
1/4 cup sugar
2 limes ; juiced
2 tablespoons dried shrimp
2 tablespoons toasted peanuts

Servings

INSTRUCTIONS

1. Peel the papaya. Cut it in half and scoop out and discard the seeds. Using a papaya shredder or a mandoline with a julienne blade attachment, shred the papaya flesh into thin strips and put the strips in a large bowl.

2. In a separate bowl (ideally metal or wood, not glass), mix the garlic, chiles, tomatoes, fish sauce, sugar, lime juice, and dried shrimp. Using a wooden muddler, lightly pound the ingredients, causing them to bruise and release their flavors. Add 3 cups of the shredded papaya and continue mixing until well combined (reserve the remaining papaya for another use). Cover and refrigerate until ready to serve; top with the peanuts just before serving.

NOTES

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Nutrition

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Serving Size: 1 Serving (560g)
Recipe Makes: 4 Servings

Calories: 151
Calories from Fat: 10 (7%)

Amt Per Serving		% DV

	Total Fat 1.1g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.4g
Cholesterol 10.6mg		3 %
Sodium 4909.8mg		169 %
Potassium 1208.3mg		32 %
Total Carbohydrate 36.1g		11 %
	Dietary Fiber 8.7g	35 %
	Sugars, other 27.5g
Protein 6.8g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 151

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