* Line a baking sheet with heavy-duty foil. Cut each potato into eight wedges; place on foil. Coat with cooking spray. Sprinkle with Parmesan cheese and seasonings. Bake at 400? for 30 minutes or until tender. Yield: 8 servings.
I recommend serving these wedges alongside a salad for a light lunch or serving them as a side dish with a chicken or beef entree.
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|Serving Size: 1 Serving (189g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 10 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 2.8mg||1 %|
|Sodium 349.7mg||12 %|
|Potassium 792.4mg||21 %|
|Total Carbohydrate 32.7g||10 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 28.5g|
|Protein 5g||7 %|
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Calories per serving: 157
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