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Suggest a better descriptionMelt butter in olive oil. Sautee garlic and pepper for 2-3 min. Add tomatoes and wine and simmer for 30 min. Add mussels and cook on low heat for 15 min. Mix in fresh parsley and turn off heat. Let sit for 10 min. Season w/salt and pepper to taste. Serve over hot pasta. (wrv) Posted to MM-Recipes Digest V4 #272 by Julie Bertholf
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Serving Size: 1 Serving (1273g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 609 | ||
Calories from Fat: 403 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.8g | 60 % | |
Saturated Fat 23.3g | 116 % | |
Monounsaturated Fat 16.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 91.5mg | 28 % | |
Sodium 264.3mg | 9 % | |
Potassium 417.3mg | 11 % | |
Total Carbohydrate 9.1g | 3 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 8.5g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 609
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