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Suggest a better descriptionFry the onions and steak
Add herbs
add remaining ingredients except prunes and simmer for 1h
Add prunes and simmer for another hour.
Serve with melted cheese
500 calories / serving
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 493 | ||
Calories from Fat: 180 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 93mg | 29 % | |
Sodium 191mg | 7 % | |
Potassium 1085.3mg | 29 % | |
Total Carbohydrate 40g | 12 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 37g | ||
Protein 29.3g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 493
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